Is Sugar Affecting Your Fertility?

Is Sugar Affecting Your Fertility?

When attempting to start a family – we learn fairly quickly the importance of nutrition. But did you know that just as there are nutrients that assist and sustain healthy fertility, there are also anti-nutrients that can negatively affect your fertility? An...
Chlorine – Trimming the Family Tree?

Chlorine – Trimming the Family Tree?

Do you remember the days when spending a lot of time in the swimming pool meant your or your friend’s blonde hair was going to look more like a green tinged dye disaster? (A tell-tale sign that you spent a great deal of time in chlorinated pools.) This chemical...
Fertility Essential Oils: Rose

Fertility Essential Oils: Rose

Stephanie Fritz, licensed midwife and certified professional midwife, shares with us in her book several essential oils to help with PCOS, unexplained infertility, endometriosis, low ovarian reserve, male factor infertility, and repeat miscarriage. She also talks...
Fertility Essential Oils:  Clary Sage

Fertility Essential Oils: Clary Sage

Using essential oils for fertility is an enjoyable way to work toward healing fertility issues, promoting reproductive health as well as reducing stress. As you read through my interview with Stephanie Fritz, licensed midwife and certified professional midwife, you...