Blog
Relax~ Renew~Restore Fertility Detox Bath
A simple Epsom salt bath is one of the easiest and most inexpensive ways to practice self care while healing and facilitating our body's natural detoxification system. Plus this has the added benefit to help with stress (which allows you to tap into the relaxation...
Self Care and Fertility-Nourishing from the Inside Out
I am excited to welcome Amanda Stevenson to Fab Fertile as a guest blogger! Amanda is a certified yoga teacher! Amanda is also the facilitator of our AM/PM Fertility Yoga Series. Practice fertility yoga in the comfort of your own home. Self care is defined as any...
Hypnotherapy and Your Fertility
Many of us struggling with infertility yearn to feel a sense of peace again. Our every waking moment seems to be consumed with trying for a baby. The emotional roller coaster of fear, worry, frustration and grief can be overwhelming. The constant "what if's". What if...
Fertility Yoga Poses That Can Help You Conceive
I am so excited to speak with Amanda Stevenson on the Fab Fertile Blog! Amanda is a certified yoga teacher (200 – CYT). She specializes in yoga for women's health including fertility, prenatal and yin/restorative. She loves helping women understand their bodies and...
Golden Milk and your fertility!
You may have heard of it: Golden Milk ... a wonderful golden drink that will not only warm your insides, but heal them too! It's like a magic potion of golden goodness and is beginning to show up on menus of specialty coffee bars everywhere! But maybe you...
Tried everything to get pregnant? How Functional Medicine is providing a fresh new perspective!
Many of us on our journey to have a baby, have come up against roadblocks. We may have been told we'll never conceive our own children, we may be told that the only way we can get pregnant is with IUI or IVF. This news is not only financially devastating, it is...